Welcome to The Fight Lab!

 

The Fight Lab was established by Kon Pappy in 1994. The goal of the school was to bring the most efficient and physically sound techniques from various martial arts into one system.

  • We offer simple systems that is an effective and easy to learn regardless of age, size or gender

 

  • Class sizes that are limited in order to keep the quality of coaching at the highest possible level

 

  • Martial arts for children in school programs that foster friendships, self-esteem and great exercise

 

  • Women’s self-awareness defence programs that are unique to The Fight Lab. Offering easy to recall defence manoeuvres, controlled attacks and psychological insights these classes are unparalleled. Classes are from a woman’s perspective of danger recognising the every day concerns of women
  • Choice of adult martial art classes with emphasis on simplicity a great workout and being strategic

 

  • Training athletes for martial arts competitions

 

  • Holistic personal training that caters for the client’s needs and would include -Weights, Cardio, High Intensity Interval Training (HIIT) and Boxing or Martial Arts drills.

 

Fitness, self defence or the urge to be competitive

We are in your corner!

CONTACT

Our values are

Passion, Honour and Discipline.

A selective school taking on students that share our values.

Contact us for more information.

CONTACT

914 Princess Hwy, Tempe NSW

kon@thefightlab.com.au

0418 282 823

www.facebook.com/thefightlabsydney

© 2020 The Fight Lab Sydney.  All rights reserved.